How do you explain peace and happiness?

For now it is the quiet
In my mind.
The quiet of the heart
And brain
And worries.

For now it is having fun
In everything
With everyone.
Seeking it out,
Choosing to go out.

Guilt-free enjoyment.

For now,
I like me,
With the bigger arms and tummy and thighs,
All of me, every inch.

Even with the bad days,
The grey days.
Now some light shines through
Warming the soul.

Is this Happy?

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