Anxiety 

Jumping between sweet nostalgia and fear lumping in the throat. Panic at the thought of meeting up and connecting, talking and sharing, fear and inability to breathe, constricted throat, wife awake tight lungs.

Sadness, salty singular drops down one cheek and tiny cold winds spreading across the chest before they’re sacked back in or blown away

by the suffocating paralysing fear of connecting and communicating and potentially reconnecting. 

Hunched shoulders making the body small tiny invulnerable protected and hidden 

The fear is big and swallowing me whole starting from the blocked throat tempting me to drag in deep puffs of oxygen and revive the cruel paradox of survival instincts, reaching throughout my belly and soles leaving them knotted and cold, that chill that can not be touched between the layer of atoms preventing us from truly touching anything, forever apart and forbidden true contact with everything for all we feel is the repelling of atoms against ours so the love and touch we draw our comfort from is false. A lie. We are only feeling their repulsion their rejection.

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